Birthing Me
The First Three Weeks Postpartum
The first six weeks of motherhood are challenging and with this program, it is my hopes that you can move through them in pure Divine Bliss!
Your Instructor
I’m a registered yoga teacher, a prenatal/postnatal yoga teacher, conscious birth coach, certified life coach, certified crystal practitioner, certified 1st & 2nd degree reiki practitioner.
Enough titles! I’m a Viking Queen Warrior Goddess (my alter ego) I'm a boy mom of 3, I'm married to the love of my life, I love astrology, crystals, health & wellness! I'm a passionate, fierce woman on a mission to make a change!
Course Curriculum
Weeks1-3
Available in
days
days
after you enroll
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StartWelcome
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StartHow to use this program
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StartPostpartum Toolkit
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StartPostpartum Food Guidelines for a Healthy Recovery
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StartThe Pelvic Floor Muscles (PFM)
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StartMeditation to do while Feeding/Pumping
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StartPostpartum Herbs & Oils
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StartReflections
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StartCeremonial Bonding Bath
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StartSealing the Birth
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StartMy Birth Story
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 48hrs of purchase and we will give you a full refund.